Garden Cress Seeds, also known as Alam or Tukhm-e-Salam, are tiny, reddish-brown seeds packed with nutrients. These seeds are widely used in traditional medicine and are known for their high iron, calcium, and fiber content. They help boost immunity, improve digestion, and support healthy hair and skin. Commonly used in herbal remedies, these seeds can be soaked in water or milk before consumption for better absorption.
Spices
Alam / Tukhm-e-Salam(الم )
₨ 250 – ₨ 1,000
Garden Cress Seeds, also known as Alam or Tukhm-e-Salam, are tiny, reddish-brown seeds packed with nutrients. These seeds are widely used in traditional medicine and are known for their high iron, calcium, and fiber content. They help boost immunity, improve digestion, and support healthy hair and skin. Commonly used in herbal remedies, these seeds can be soaked in water or milk before consumption for better absorption.
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